Choosing a Career: Where to Start
Starting at a young age, children are asked: “What do you want to be when you grow up?” It may sound like a simple question, but one that many adults struggle with. When the world.
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Overcoming Eating Disorders and Body Dysmorphia
Body dysmorphic disorder is a mental health disorder in which an individual has obsessive thoughts around perceived defects or flaws in their appearance. Body dysmorphic disorder can affect both men and women, but for our.
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The Importance of Being Engaged In Your Community
We live in a digital age, there’s no getting around that. But despite the ease in which we can connect through the internet, it can sometimes be challenging for young adults to get connected to.
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Breathing Techniques Improve Stress Levels In Young Adults
Stress is a natural part of life, but some young adults may lack coping skills that can help them manage that stress. Simple exercises, like practicing breathing techniques, can be a powerful tool in dealing.
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How Does PTSD Affect Failure to Launch in Young Adults?
Mental health issues and childhood trauma are two of the most common reasons why young adults struggle to launch into independence after high school. In particular, people who have experienced trauma usually adopt the belief.
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Executive Functioning Issues Affect Study Skills in College Students
Some people argue that study skills matter more than knowledge when determining college success. It isn’t until after graduation where life experience becomes valuable in terms of job skills. In college, having a strong foundation.
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What to Look For in a Transition Program vs Gap Year Program
For many people, taking a gap year serves as a wonderful opportunity to take a break from a traditional academic trajectory. Gap year programs help young adults avoid academic burnout, so they are more engaged.
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Coping with Changing Relationships in Young Adulthood
For many young adults, the most challenging part of becoming more independent is finding a sense of belonging and realizing who they want to be in those relationships. They often jump straight into “this is.
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Overcoming Attachment Issues as a Young Adult
Throughout adolescence, attachment issues stemming from insecure attachment in childhood may manifest through frequent fighting with parents and a desire to be more independent, which may seem like a normal part of being a teenager.
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Independent Living for Anxious Young Adults
One reason that young adults are taking longer to reach adult milestones is the level of anxiety they experience around doing new things, especially things they perceive as hard or beyond their abilities. As rates.
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